Category Archives: Self-care

Cold and flu season has arrived.  For some (like yours truly) allergy season is year-round and the allergens just change from mold to pollen to ragweed to dust. Whether cold, flu, or allergy similar complaints prevail with the stuffy nose-sneezing-achy-coughing scenario. While I am not a doctor, nor do I play one on TV, IContinue reading “Be Prepared: It’s Cold, Flu, and Allergy Season”