The Battle Against Junk Food

“You can’t have it!” Regardless of what ‘it’ is, this statement may bring out the rebellious teen or Veruca Salt tantrum in us making us to want ‘it’ even more. On the flip-side, imagine being presented with an array of options and asked which you’d like.  Most likely a choice would be made without furtherContinue reading “The Battle Against Junk Food”

You’ve Got Mail!

One of my favorite films of all time is You’ve Got Mail starring Meg Ryan and Tom Hanks.  No, this post isn’t a tribute to this classic film.  It’s about what action to take after you have received an e-mail. How much mail is in YOUR in-box at the moment? As I type this post, I haveContinue reading “You’ve Got Mail!”