The Chocolate Called

The chocolate called to me.  As did the cookies, the challah, the salmon, and the beef stew.  The cheese didn’t call, it hollered. My taste buds love this stuff.  My waistline does not.  I would like to say my scale lies, but alas I think it is telling the truth. The High Holiday season endedContinue reading “The Chocolate Called”

Becoming Vegan-ish

My goal has always been to achieve optimum health by using food as medicine.  I think I have done a decent job of eating healthy, but always feel there is room for improvement.  My journey stared in 1997 when I went to an iridologist who told me I had candida and so began my introductionContinue reading “Becoming Vegan-ish”