Becoming Vegan-ish and Re-Organizing my Kitchen

I’ve never clocked how much time spend in the kitchen each day, but lately with my new vegan-ish lifestyle I am spending more time there than before.  More time is needed for food prep, cleanup and checking my produce.  Checking?  What do I mean by ‘checking’?Since I keep a strict kosher kitchen ‘checking’ means toContinue reading “Becoming Vegan-ish and Re-Organizing my Kitchen”

Becoming Vegan-ish

My goal has always been to achieve optimum health by using food as medicine.  I think I have done a decent job of eating healthy, but always feel there is room for improvement.  My journey stared in 1997 when I went to an iridologist who told me I had candida and so began my introductionContinue reading “Becoming Vegan-ish”